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WHITEFISH COMMUNITY CENTER
A Gathering Place for the people of Whitefish, Montana
SCHEDULE
COST
This class is FREE and open to the general public.
No membership required.
Cash or Venmo donations accepted.
INSTRUCTOR
Meet Lumi
Lumi holds a Medical Qigong Therapy Certificate (150 hours) from the Acupuncture and Integrative Medical College and has completed Qigong Teacher Training (200 hours) through Living Aligned Qigong. She has been teaching Qigong for approximately 2.5 years and offering Qigong therapy for 3.5 years.
RESOURCES
Mindful Movement Qigong Series
Description
Qigong (chee-gong) is a gentle movement practice that blends slow, flowing movements with breathwork, mindful awareness, and the cultivation of qi (life-force energy). Through simple, accessible forms, we’ll explore sensing and guiding energy to harmonize the physical, emotional, energetic, and spiritual bodies.
This class is suitable for all levels and offers a calming yet energizing way to improve mobility, reduce stress, and reconnect with your body from the inside out. Come as you are—this is a welcoming, family-friendly space to move mindfully together.
Age participation:
• Ages 14 and up welcome
• Ages 10–13 welcome with parent/guardian supervision
• Babies are welcome to attend in strollers or carriers
Attire Recommendations:
Please wear comfortable clothing and shoes suitable for gentle movement.
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